|
Wrinkled rose.
All roses and rose hips (the fruit of the rose plant) are edible,
although some are larger than others. The wrinkled rose is a good one to
find because it's relatively large. |
|
Ground ivy growing in my compost pile. |
I recently discovered that this little ivy that grows
all over my lawn, in my flower beds, and around my compost actually
makes a delicious and healthful tea. I'm sure you have it at your house,
too. It's called ground ivy, or gill-over-the-ground. It has these
kidney-shaped, wavy-margined leaves and a distinct smell. One of my
books likened it to basil, although that's not quite right. To me, it
smells like someone just cut the grass -- although now I realize that
the smell I associate with cut grass is actually cut ground ivy. In the
spring, it makes small purple flowers. After reading that the plant is
high in vitamin C, and feeling a bit under the weather, as it turns out,
I went out to my compost pile and picked a handful of leaves. I boiled
water in the tea kettle and poured it over the chopped ground ivy, then
let it steep for a few minutes. The taste was just as advertised --
bitter. But a spoonful of sugar and a splash of milk turned it into a
delightful drink. I'm not much of a tea drinker, but I do love mint tea
-- and it turns out that ground ivy is in the mint family, although it
doesn't have a minty aroma.
|
Catnip in flower. There weren't
many leaves left,
and those that
remained were puny
and past
their prime. |
Speaking of mint, a while back I went to replenish my
supply from our local train station, where it grows in abundance. I had
been repeatedly refilling a pitcher of iced mint tea in my
refrigerator. However, when I got to the train station I was met with
two unpleasant surprises. First, the mint had all gone to flower, and
the leaves were no longer suitable for tea (they were narrow and
straggly looking). Second, most of the mint patch, along with some
sumac, mallow, thistles, and other tasty plants, had been bulldozed!
There went my foraging plans. Fortunately, there is plenty of other
space for plants around the train station's parking lot, and
construction actually produces a plethora of "weeds" we can eat, so I'm
not worried about the long-term prospects of my collecting grounds. I'm
sure much of the mint will be back next year (and much of it is still
there in other spots).
|
This is the bare spot where
there used to be a variety
of mint and other edible plants
at the train station. |
As you might recall from my
May 9 post,
my eldest son was actually the one to discover the mint at the train
station. He used his nose, whereas I was using my eyes and didn't
recognize it. I have a few different kinds of mint growing in my garden,
but this mint was different -- a lighter, grayer shade of green, and
soft enough to be a baby blanket. The tea I made from the leaves suited
me even better than the tea I made from my garden mint, so I kept going
back to the train station instead of just walking out my back door when I
needed another pitcher. I still didn't know what kind of mint it was.
Then, during a recent guided foraging walk with Russ Cohen, I learned
what it was: catnip.
Perhaps this doesn't surprise you,
but it surprised me. I didn't even know catnip was a mint, and I
definitely didn't know anyone other than cats liked it. Catnip, as you
probably know even if you don't have a cat (I don't), makes felines --
even big ones such as lions -- go a bit crazy. It's a stimulant. For
humans, catnip apparently has the opposite effect, so it's a nice tea to
have just before bed.
Russ's walk took us around an
organic farm, but the plants we looked at weren't the cultivated ones.
He talked about many plants I've learned to identify on my own -- day
lilies, cattails, elderberry, pokeweed, and burdock, for example. But I
also got to see several plants for which I'd been avidly searching but
had failed to find. I mentioned previously that he showed us
hopniss
vine, and just seeing that plant in its natural habitat helped me to
identify it on my own mere days later. Here I'll mention some of the
other exciting plants Russ showed us on the walk.
|
Unripe common barberries from the foraging walk. |
Common barberries (as distinct from Japanese
barberries, which are actually more common now)
are not tasty right off the bush, but they make nice additions to jams
and jellies, where they impart welcome tartness, similar to (and
reportedly better than) that of cranberries. Barberries once were used
in households throughout New England, but now that cranberries are so
widely available (and easier to cultivate), most people have forgotten about barberries.
The
berries are ripe and juiciest in mid-autumn, but I understand that you
can still collect them later, when they are shriveled. You'll just have
to add a little water and soak the berries first for about a half hour. I
haven't tried any of this, of course, given that the first time I saw
barberries outside of a book was on this foraging walk and that the
berries weren't ripe then. All of this information is from the walk and
Russ Cohen's book,
Wild Plants I Have Known ... and Eaten (available
from the
Essex County Greenbelt Association).
|
Common barberries from our property. When they are ripe,
all will be bright red. |
Much to my excitement, I just recently found common
barberries on my own. My husband and I are about to embark on the
construction of a new home. In fact, the land clearing began yesterday.
Before letting the workers start chopping down trees, we walked through
the area to be cleared and marked trees we'd like to keep. Beneath the
trees I found lots of common barberry! Unfortunately, I've just read
that barberries (both the edible, European [common] kind and the
inedible, Japanese variety) are invasive in Massachuestts, which means
that it's illegal to propagate the plants.
A Guide to Invasive Plants in Massachusetts
indicates that the common barberry has been widely eradicated because
it serves as an alternate host for wheat rust, which is a threat to
grain crops. So, although the plant is no longer common, it still poses a
potential threat. I'll have to make do with the plants I found growing
naturally on our property, but I feel fortunate to have found any at
all. They weren't making many berries, presumably because of the shady
location (barberry does well in full shade to full sun).
|
Rose hips from a wild rose plant whose specific name
I have unfortunately forgotten. |
But back to the foraging walk. Russ wanted to talk to
us about the wrinkled rose, which grows wild all over New England sea
shores and sometimes inland as well (just recently I saw it in a flower
bed at a local ice cream stand). However, there weren't any wrinkled
roses along our walk, so instead he told us about a different wild rose,
whose flowers and hips are much smaller but still edible (all roses and
rose hips -- the fruit of the rose plant -- are edible). Unfortunately,
I can't remember the name of the rose we actually saw, but I have seen
it growing wild all over the place and did not realize it was a rose. It
might have been the multiflora rose, another invasive species. The rose
hips we found were still green and unripe. But when
they are ripe (and red), they have a fleshy fruit inside and a LOT of
seeds, which must be spit out if one wants to enjoy the fruit. Rose hips
are high in vitamin C and can be made into jellies, jams, and healthful
teas.
|
Wrinkled rose and hiding rose hip. |
The author of one of my wild-plant books
says that although he knows some foragers like to nibble on rose hips
along the trail, he doesn't care for them. I snuck one from a wrinkled
rose bush at the above-mentioned ice cream stand, and I thought the
fruit was quite tasty. It's no joke about the large quantities of seeds,
though! I'm wondering what would happen if I put rose hips in my steam
juicer. I'll have to find a supply that isn't in someone's flower bed,
however.
|
Ground cherry, with leaves
overturned to show
the
flower.
The lanterns are hanging
at the bottom right. This
plant is in my garden! |
To me, one of the most exciting plants we found on
the walk were ground cherries. Ground cherries are not that common, and I
hadn't come across any yet. They are related to tomatoes and are
supposed to taste like a very sweet tomato. I love tomatoes, and as a bonus, ground cherries grow inside these cute little papery lanterns. What's not to
love? Unfortunately, the fruits we found were not ripe yet (they are
yellow when ripe and typically fall off the plant), so I still haven't
been able to taste one. However, I was excited to find that two of these
plants had snuck into my garden without my even having noticed! I hope
the squirrels and chipmunks will share some of the fruits with me when
they get ripe (see the Photo Gallery for additional pictures).
|
Plantain flower spikes in my garden. |
We also learned about a plant that is growing all
over my lawn and starting to invade my garden. I've read about it but
never made the connection with the plant I've actually seen. It's called
a plantain (but it's different from the banana-like fruits of the same
name). It's an inconspicuous plant with flat-lying leaves. It sends up
several flower spikes, although you might not think about them as
containing flowers. The color is mostly green. The young
|
Plantain leaf. |
leaves make
good salad greens, and when the seeds on the spikes have dried (or when
you have picked them and thoroughly dried them), you can grind them into
a flour. It occurs to me that these should be relatively easy to
collect in quantity. One of my books includes a recipe for pancakes made
with the flour of the plantain seeds. Also, one of the women on the
foraging walk said she'd heard that eating the tender tips of growing
plantain flower spikes wards off mosquitoes and ticks. I'm not sure (and
she wasn't sure) whether that is true, but it might be worth a shot!
|
Jewelweed likes to grow in moist, damp woods. I have seen
extensive patches of it. |
|
Unripe jewelweed seed against my hand. The seed is green
and is hanging next to the flower. |
Another plant I see everywhere and didn't know was
edible is jewelweed. Well, let me clarify. I'd read that jewelweed was
edible. I just didn't know that this plant I see everywhere was
jewelweed. In fact, a friend of a friend had told me it was called
something else entirely (I can't recall what) and that it wasn't edible.
This person has a mild interest in wild plants, so I put a little more
trust in the information than perhaps I should have. In any case, it
turns out that these plants
are edible. The young greens make a
reportedly delicious boiled vegetable in the spring, and when the seed
pods, which are skinny and hang vertically from the plant, are ripe,
they burst open upon any slight touch. The two sides of the seed pod
curl open as this happens, and the seeds fly everywhere. In fact, for
this reason the plant is called
touch-me-not or
snapweed
in some places (the name
jewelweed comes from the way the pretty,
water-resistant flowers, which come in yellow and orange varieties,
sparkle when water beads up on them). My husband was familar with
snapweed as a kid (kids love to surprise their friends with seed
explosions), but little did he know that the seeds are edible. I have
now eaten a good number of them, and I think they taste exactly like
miniature walnuts. Collecting them is a bit of a trick, though: You must
carefully enclose a ripe seed pod in your hand before setting off the
explosion. That way, the seeds will explode in your hand. Russ told us
that if we peel off the seed coating, inside we would find a seed of a
striking robin's-egg blue. (but it isn't necessary to remove the seed
coating to eat the seeds). I haven't seen this on any of the seeds I've
collected, so I wonder whether they might not have been entirely ripe
yet.
|
Unripe mulberry. (See the
photo gallery for a picture
of the whole tree). |
We also got to see a mulberry tree. Mulberries look a
lot like raspberries, except they grow on trees instead of bushes. The tree didn't have
that many berries left on it, and the ones that were there were hard.
Someone ate one and declared it good, but when I asked whether
mulberries were supposed to be soft when ripe, Russ said they were. I
suspect this was a case of wishful thinking (or maybe wishful tasting)
on the part of the sampler. I didn't try one.
|
The few ripe autumnberries the birds
didn't get. |
Overall, the walk was an interesting and educational
-- not to mention tasty. We got to sample some black-walnut baklava,
autumnberry fruit leather, and wild hickories at the end of the outing.
This was the second time I'd had autumnberry fruit leather, courtesy of
Russ, and both times I was impressed with how delicious it was,
especially after learning that it was 100% autumnberries, and no added
sugar. I love autumnberries, and certain plants produce fruit that is
tasty right off the bush. But they are tart, and the jelly I made last
fall certainly benefited from added sugar. My family likes to take fruit
leather along on backpacking trips, so I've been looking forward to
trying my own autumnberry fruit leather this year.
|
Yellow beach plum. This fruit is the size of a cultivated cherry. |
Much to my dismay,
the birds seem to have eaten almost the entire crop of
autumnberries this year (and the fruit has ripened early). What's left
are the least tasty berries (birds are expert foragers). I picked some
and added them to some beach plums a friend and I found outside our town
offices (they were landscaped; we got permission to pick them) because I
thought the plums were sweeter, but the resulting fruit leather wasn't
nearly as tasty as I'd hoped. It wasn't terrible enough to make me throw
it out -- after all, a lot of work went into picking and preparing the
fruit. But it was definitely bitter and only palatable when we were
really hungry (we took it along on our camping trip Labor Day weekend and
managed to eat half of it; see the end of the Photo Gallery for camping pictures). I've definitely learned the importance of
choosing the right autumnberry bushes to pick from.
|
My son stands next to one
of the
plum bushes with our bucket of fruit. |
It
was getting dark as my friend and I were picking the plums, so by the
end we were feeling around in the bushes until our fingers happened upon
a fruit. We thought we'd picked the bushes clean, but when I returned
(on other business) a couple of days later, I saw that the bushes were
still loaded with fruit. I vowed to collect more plums soon and do
something a lot tastier with them.
With that goal in mind, my eldest son and I headed back to the plum bushes this evening. There are two bushes: one with purple plums, the other with yellow plums. More of the yellow plums were bug-ridden and shriveled than the purple ones were, so we mostly picked the purple variety. We filled our bucket in less than half an hour and headed to the grocery store to get marzipan and oranges for the muffins, which are baking as I type.
|
Smilax berries in various stages of ripeness.
They turn black
later in the season.
The berries are not edible. |
In other exciting discoveries, My elder son and I
found a smilax (carrion flower) vine along a trail we've walked many
times before (of course). Just one, mind you, but I'm sure more are to
come now that I've made this first identification. The edible portion of
the smilax vine is the flower stalk, so it is now well past harvesting
season. But it's a good time to recognize the plant locations because
the berry clusters are distinctive, and this is how I found my
vine.
The plant received its unfortunate name because of the smell of
one species of smilax, but not all of the flowers smell like rotting meat, and
fortunately the plant's taste is much better than the smell of its
flowers. In
The Forager's Harvest, Samuel Thayer says he likes to tell people that the carrion flower is actually called the
carry-on
flower because those who have sampled it carry on and on about how good
it tastes. I can't wait to try some next spring! (Note: Not all species
of smilax are carrion flowers; the genus also contains greenbriers,
which are quite different plants.)
|
Boneset. Notice how the leaves appear to be
pierced
by the stalk. |
I've been reading Euell Gibbons's
Stalking the Healthful Herbs,
which is where I learned about ground ivy. I was on a bike ride a
couple of weeks ago and was excited to recognize a distinctive plant I'd
read about in the book. I couldn't remember what it was called or what
one did with it, but there was no mistaking the plant. the stalk looked
like it had just shot up and pierced the leaves through the middle
because of the way the leaves clasped the stalk. I took a picture and
then leafed through the book when I got home. The find was much less
exciting than I'd hoped for; it turns out the plant is boneset, a plant
so bitter that people who drink a tonic made from its leaves apparently
swear at its taste. It's said to be effective in treating a wide variety
of ills, including fever, colds, and rheumatism, to name but a few, but
nothing I have read makes me think it's time to ditch my FDA-approved
medications (of which I take very few, in any case). Nonetheless, since I
became seriously interested in edible wild plants, I find that I've
also become interested in putting a name to non-edible ones, so I felt
some sense of satisfaction in having identified boneset.
|
Silky Dogwood. Not edible! |
Another non-edible plant I've just learned to identify is the
silky dogwood. I kept seeing this plant, and its metallic-blue berries,
everywhere, and I finally identified it in my
Wild Berries & Fruits
field guide by Teresa Marrone. My picture doesn't capture the beauty of
the berries, but stay tuned for better pictures (of other plants if not
this one) in upcoming posts: my husband has just given me a macro lens,
which will allow me to take better close-up pictures to share with you!
On that note, I'll lead you right into the photo gallery for a few more pictures.
Photo Gallery
|
Purple beach plums. These are about the size of large grapes. |
|
A different view of purple beach plums. |
|
My 6-year-old collecting plums. |
|
Our collection of plums. This was way more than I needed for a double batch of muffins. Next I'll try some jam. Slightly under-ripe fruit is supposed to be better for jam, and our fruit is quite ripe. I might add some sumac concentrate for tartness. I'm excited to try the new food mill my mother-in-law gave me for my birthday! It will make removing the skins and pits a lot easier. |
|
Close-up of a boneset leaf seemingly pierced by the plant's stalk. |
|
Here's the cattail pond my boys and I found back in February (see February 22 post).
You might recall that I went to collect cattails later in the year but
found the pond inaccessible. On a recent hike around the surrounding
conservation land, we found the way cleared, and we also found another
way to get to the pond. Next year I might have more luck collecting. |
|
Jewelweed seeds. They taste like walnuts. |
|
Smilax berries. Don't eat the berries; it's the flower shoot that is edible. |
|
|
Smilax (carrion flower) vines have heart-shaped leaves. |
|
|
|
Smilax vine. |
|
Another picture of common barberries (from our property). The plant has long, narrow thorns on the branches. |
|
Mulberry tree.
This picture didn't turn out that well, but maybe if I'd had my snazzy
new filters for my camera lens (one of them promises to make skies
bluer, but that would have been quite a feat on this day, when we had a
hurricane warning). |
|
Unripe ground cherry. I'm pulling apart the "lantern" husk so you can see. |
|
Green "lantern" husk hiding an unripe ground cherry in my garden. |
|
At the top of Mt. Greylock, our daytime hiking destination on our recent camping trip, people kept stopping to take pictures of our "cute hiker dog," so I figured I should, too. They kept trying to guess what was in her backpack, but they were always wrong (she was carrying a couple of hammocks and her canvas water bowl). My 6-year-old felt very grown up to be the one to hold her leash all weekend. |
|
My husband and my 6-year-old both have Osprey hiking packs, and my husband wanted me to take a picture of them together. Our 2-year-old is in the lead, and there's that cute hiking dog again. This was on our hike out of camp after a 3-night stay in the Berkshires (Mt. Greylock). |
|
My 4-year-old thought his hat, whistle, walking stick, and boots made him look like a "real hiker," and he wanted me to take his picture. I assured him that he actually was a real hiker; he didn't just look like one! It really made his day (and proved my point) when we passed a couple of guys going the other way and one of them said, "You're a real hiker!" |
|
We never lack for toys or entertainment in the woods. The boys are scraping out roads in the dirt at our campsite. |
|
My middle son enjoys the view from the "Overlook Trail." |
|
|
Looking at the camera now. |
|
My 2-year-old had hiked on his own until this overlook, but this was the end of the line. He refused to take another step down the trail, and my husband relented and put all 31 pounds of him in the backpack. My middle son is in front. |
|
My 6-year-old refused to be in the picture. I know we were dirty and smelly from having spent several days sleeping in the woods, but I don't think we were that embarrassing. |
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